“Parkstarz” So What Do You Think…?

November 11, 2011

The Top Shelf……..


Coming Soon to a Theater Near You……

November 11, 2011

Not soon enough………!!!


A Picture is Worth a Thousand Words……

November 11, 2011

It was a Great Trip!!!!!


Peac Health & Fitness Week #2 Session #4

November 5, 2011

11.21 mi

00:56 min.

12.0mph pace

10mi. climb Ricker Pass from Ironman Canada. 160 Avg. Watts, 151 Avg. HR, Max. HR not recorded 😦 784 Calories Burned. Ride felt good, legs stayed strong, was able to push my wattage in the last two intervals to 180+. Now off for a week back to it 11/14….