My Good friend Stephen DelTour entered this design in a logo contest!!!
Lets hope he WINS I think the design is AWESOME!!
And I’m so jealous he has a stage of the premier bike race in the USA going right through his hometown!!!!
Allen Lim, PhD is sports physiologist for the Team RadioShack pro cycling team. Previously, Lim worked with Jonathan Vaughters and the Garmin pro cycling team. Lim has worked closely with the top U.S. cyclists, including Lance Armstrong, Levi Leipheimer, Christian Vande Velde, and David Zabriskie.
A MUST read for anyone pursuing a healthy lifestyle!!!
Pain is Temporary, it may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”- Lance Armstrong
10mi. climb Ricker Pass from Ironman Canada. 160 Avg. Watts, 151 Avg. HR, Max. HR not recorded 😦 784 Calories Burned. Ride felt good, legs stayed strong, was able to push my wattage in the last two intervals to 180+. Now off for a week back to it 11/14….
Here’s the play-list for tomorrow night’s ride I warn you not for the faint of heart: